Friday, July 19, 2024

Health Suggestion Guide pt 4 of 10


Hello again viewers, and thanks again for checkin' in. For this section of my health suggestion we will be wrapping up the remainder of our food additives to avoid study. Again, I'm not a doctor so don't take this as medical device (yada, yada, yada). No that that is outta the way lets look at another list of bad ingredients.

Ingredient Name         Health affect            Found In


  1. MSG- Numbness, Headaches, Sweating, Found in Canned goods, and frozen Entrees.
  2. Magnesium sulphate- Causes cancer in Lab animals, Tofu
  3. Norbixin- Asthma, and Hyperactivity in kids. Food coloring.
  4. Olestra- Digestive problems and heart disease, found in snacks.
  5. Orange B- Can cause issues with liver and bile duct, hot dog casings
  6. Polysorbate 60- Cancer in animals, baked goods.
  7. Potassium Bromate- Cancer risk, Check your bread.
  8. Propylene glycol- It's Antifreeze, Dairy products and Salad dressing.
  9. Propyl Paraben- Reproductive damage and well as developmental harm, pastries, tortillas.
  10. Recombinant Bovine Growth Hormone- May lead to cancer, Milk.
  11. Red #'s 2,3,40- Cancer, packaged food.
  12. Saccharin- Cancer risk, Artificial Sweetner
  13. Sodium Benzoate- Hyperactivity in kids, potential trigger for ADHD, Pickles, fizz drinks, Salad Dressing.
  14. Sodium carboxymethyl cellulose- Cancer risk, Salad Dressing.
  15. Sodium Nitrite- Cancer, Processed Meat such as hotdogs and pepperoni.
  16. Sucralose- Swells the kidneys and the liver, an artificial sweetner.
  17. Tert butylhydroquinone-Fish preservative, stomach tumors.
  18. Titanium Dioxide- Could Damage DNA, found in sweets.
  19. Xantham Gum- Possible digestive upset, Gluten free baked goods.
  20. Yellow #5 and #6- Cancer risk, Found in Desserts and Candy too.



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