John 14:6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. - King James Bible -
Friday, April 19, 2024
Justin's Health Suggestion Guide pt 3 of 10
Friday, April 12, 2024
Just an Update
Just Letting ya'll know my next post on health suggestions should be out by next Friday.
Till then why not check out my instagram page. It is loaded with the same kind of content that I post here. It is listed third down on my links on the side column.
Friday, March 22, 2024
Justin's Health Suggestion Guide Pt 2 of 10
Good morning! Or whatever time of day you happen to find yourself in. I'm so glad and thankful You've decided to stop by. In this article I will be continuing my list of health suggestions (please remember that I'm not a doctor so do your own research). Again I say that just in case some Medical establishment wanted to sue me or cause trouble or something. This post will not be super long as I am trying to focus much of my attention of a great work. I'll let you in on the details of which sometime around summer (Jesus willing). Originally, I was going to do 20 tips for this article, however this time I'm only going to list 15, but for the remaining articles for my Health suggestion guide, I will do 20 tips though. I may end up doing parts 6-10 of this study in 2025, if the Lord wills. If you like more content, I should be adding to my youtube channel again by summer.
Now, to continue the the Nutrient list from last time.
- Benefits of Good Nutrition (Vitamins & Minerals) pt2
21. Vitamin E- Brain/Blood/Skin Health, also antioxidant. Found in almonds, dairy, and olive oil.
22. Vitamin K- Blood Clotting as well as Bone & Heart Health. Cheese and Beef Liver.
23. Potassium-Deficiency may lead to stroke, Cancer, Infertility, and more. Bananas, Milk, Potatoes.
24. Chloride- Chloride toxicity may cause fatigue, Muscle weakness or high blood pressure. Hotdogs, Chips, Ketchup.
25.Calcium- Heart/Bone/Nerve Health. Milk, Yogurt, Kale, Broccoli and cheese.
26. Molybdenum- It's part of 4 Enzymes that break down toxins and proteins. Milk, Yogurt.
27. Sulfur- Skin, Ligament, and Tendon health, builds and repairs DNA. Nuts, seeds, turkey, chicken.
28.Phosphorus-has an important part in gene transcription and enzyme activation. Yogurt, salmon, Mozzarella.
29. Nickel- A component of certain enzymes, may increase iron absorption. Chocolate, oats, Legumes.
30. Tungsten- Tungsten's role in the body and it's importance is still being researched.
31. Gallium- Stimulates Metabolism, needed for metalloenzyme activity, possible anti-cancer properties. ???
32. Zirconium- What it does for the body is unknown, found in meats, nuts, grains, and Vegetables.
33. Strontium- May improve bone health, mostly from seafood, but also in mean, and root vegetables.
34. Bismuth- Used to treat/prevent stomach ulcers, indigestion, and diarrhea. Bismuth Salt Supplements.
35. Cobalt- used to maintain the nervous system, also used to treat anemia. (see Vitamin B-12)
Sources:
Thursday, February 1, 2024
What the bible says about Colors
Good Morning/Afternoon/Evening to y'all. In today's article we are going to be looking at some bible verses as they pertain to colors; the colors of the rainbow in particular. What does each color signify?
Most of this information was gathered from the Youtube Video "Ex-gay Reveals the Real Meaning of the Rainbow|Mind-blown!!|LED live" (please note: by making this article it doesn't mean I endorse or promote everything LED live teaches.). The contents of this article (a couple or few color meanings) may differ from than the colors presented in the video.
Primary Colors
Secondary Colors
Other Colors
7. Indigo- Unlike the previous colors indigo is not a mix of two primary colors but a primary and a secondary color. The word indigo is not in scripture. Although we can find the recipe for indigo in some bible verses in Exodus; Blue plus Purple. The man in the video claims this color means sanctification. The words blue and purple are used in the making of the old testament tabernacle, the breastplate, and the robes of service.Monday, January 1, 2024
Justin's Health Suggestion Guide Part 1 of 10
Hello again Dear Readers in today's post I will beginning a ten part series that will cover some advice to improve your health. Note: I'm not a doctor, so whatever I am going to say in this series is "not intended to treat, diagnose, prevent, and or cure any disease". (just covering my butt in case the medical establishment wants to sue) 😒. Each segment I will give 20 tips to increase your personal wellness. The last segment will be a summery/Conclusion page that will wrap it up. *This is my plan for post for the following year, although I may make more post than this in 2024.
*Update: due to another big project that I'm currently engaged in, I cannot promise this ten part series will be complete by the end of 2024, although it may still.
The categories I desire to cover are as follows:
- Benefits of Good Nutrition (Vitamins & Minerals)
- Benefits of Good Nutrition (Vitamins & Minerals) pt2
- Drawbacks of Processed Foods (Toxins and Processing)
- Drawbacks of Processed Foods (Toxins and Processing) pt2
- Home/Natural Remedies
- Dangers of Drugs (pharma)
- Environmental Hazards
- Dangers In the Home (Household supplies)
- Miscellaneous (Exercise, Sleep, Mental, and spiritual health, ect).