Today I am going to go over some things the food industry puts in our food that I think would be a good idea to stay away from. I recommend always checking the ingredients on the food label before you buy something.
1. Aspartame- A few of 90 symptoms include: Headache, Seizures, Weight gain, Vision problems, Memory loss, Breathing difficulties, Joint pain, Hearing loss, Loss of tastes. Some chronic illnesses can be triggered or worsened by it, Including: Diabetes, Brain Tumors, and Multiple Sclerosis. It turns to Methyl Alcohol into Formaldehyde in humans, not in animals. They turn it to formic acid; which is harmless.
2. Hydrogenated Oils- Start out healthy unrefined oil. After they process it, it is one molecule away from being Plastic; which in turn thickens your blood, causing your heart to work harder. ( High Blood Pressure, it scars your arteries).
3. High Fructose Corn Syrup- Contributes to fat deposits in your liver, increasing build up of Lipo-proteins and Plaque build up and narrowing of Blood Vessels. It worsens Diabetes, Metabolic Syndrome, Immune System Damage, speeds up Aging and Mercury Poisons.
4. Salt (non Sea-Salt)- Contains sand/glass in it; which cuts/scars your Arteries.
5. MSG (Mono-Sodium Glutamate)- Diseases which may be caused by MSG are: Obesity, Type 2 Diabetes, and High Blood Pressure.
6. Pesticides- Can cause health problems such as: Birth Defects, Nerve Damage, Cancer, and other effects that might occur over a long period of time.
7.Prescription Drugs- Kills 783,936 people a year as of March 2013.
www.newswithvies.com/Dell/rob100.htm
8.Growth Hormones- Used in Beef industry to enhance weight gain and milk production in cattle, mimics the hormone Estrogen. Some studies show that additional Estrogen can cause a feminizing effect on males showing: Lowered Sperm Counts and Abnormal Sexual Development. Increased risk of Breast Cancer in women.
www.organicvalley.coop/why-organic/synthetic-hormones/
9. Cured Meat- 1. Increases risk of Cancer from the added Nitrates.
http://www.preventcancer.com/consumers/food/hotdogs.htm
2. Botulism can occur in Salted Meat.
www.culinate.com/columns/ask_hank/curing_meat
10. Natural Flavors- MSG, Bugs, Aspartame are all considered "Natural Flavors and colors". Could be eating a Pig ,Cow, Turkey, Lamb, Chicken, that was given Growth Hormones, fed GMO or Pesticide Corn/Grain, given Antibiotics due to infection and disease from living in confined quarters on slates covered in Feces.
http://www.naturalnews.com/036308_natural_flavors_MSG_aspartame.html
11. Beef Products INC. Uses Ammonia as a processing agent in their Ground Beef and doesn't have to be listed as an ingredient on labeling. National School Lunch Program uses their Beef and is 10- 15% treated. Ammonia causes severe irritation to the Eyes, Nose, Throat, and Lungs and exposure can be fatal.
www.foodsafetynews.com/2010/01/yuck-factor-ammonia-in-your-beef/
12. Sugar- Contains no Essential Nutrients, bad for your Teeth, causes Insulin Resistance which is believed to cause: Metabolic Syndrome, Obesity, Type 2 Diabetes, etc. Evidence that it causes Heart Disease and Cancer and it is Addictive.
http://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/
13. Fluoride in tap water- In about 75% of nation's Drinking water. The U.S. is one of the few remaining countries that does this. There is not a single body process that requires Fluoride therefore it is a Contaminant. Interferes with a Pineal Gland of the Brain may be linked to Alzheimer. Ingesting Fluoride damages soft tissues ( Brain, Kidneys, Endocrine System as well as Teeth and Bones
http://elitedaily.com/news/world/drinking-tap-water/.
In Conclusion we should really be paying attention to the stuff we are putting into our bodies, we shouldn't expect to be healthy if all we eat is junk food.
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