Justin's Health Suggestion Guide pt 3 of 10

 

Hello again dear readers. In this post we are going to be covering part 3 of my health suggestion guide. By listing these additives that food companies put in our products I hope to show the reader that big corporations don't really care about our health. They care about money. Whether they are intentionally trying to destroy us or if it's just negligence on a massive scale, I will let the reader decide. The FDA is to blame as well as whoever else is in charge of causing these ingredients to be added to our food. Of coarse we cannot put ALL the blame on food companies and the governmental agencies that are in charge of what goes in our food. After all we are the ones who decide what goes in our mouths. We are partially to blame for the poisoning of the food supply because we are the one's who buy their products. If everyone refusing to buy junk food, then there would be no more junk food. Sadly, we live in a fallen world (for now) and I highly doubt that anything is gonna put an end to these evil money hungry food companies until the Lord's retrun. Anyway here are 20 food additives that make us sick. (20 more to come by June (Jesus willin). Oh, and by the way this list will be far from exhaustive.

These dangerous additives are arranged alphabetically. A through H this month.

Just an Update

 Just Letting ya'll know my next post on health suggestions should be out by next Friday. 

Till then why not check out my instagram page. It is loaded with the same kind of content that I post here. It is listed third down on my links on the side column.

Justin's Health Suggestion Guide Pt 2 of 10

 Good morning! Or whatever time of day you happen to find yourself in. I'm so glad and thankful You've decided to stop by. In this article I will be continuing my list of health suggestions (please remember that I'm not a doctor so do your own research). Again I say that just in case some Medical establishment wanted to sue me or cause trouble or something. This post will not be super long as I am trying to focus much of my attention of a great work. I'll let you in on the details of which sometime around summer (Jesus willing). Originally, I was going to do 20 tips for this article, however this time I'm only going to list 15, but for the remaining articles for my Health suggestion guide, I will do 20 tips though. I may end up doing parts 6-10 of this study in 2025, if the Lord wills. If you like more content, I should be adding to my youtube channel again by summer.

Now, to continue the the Nutrient list from last time.

• Benefits of Good Nutrition (Vitamins & Minerals) pt2

Vitamin/Mineral Name       Vitamin/Mineral Health Benefits            Found In What?

21. Vitamin E- Brain/Blood/Skin Health, also antioxidant. Found in almonds, dairy, and olive oil.

22. Vitamin K- Blood Clotting as well as Bone & Heart Health. Cheese and Beef Liver.

23. Potassium-Deficiency may lead to stroke, Cancer, Infertility, and more. Bananas, Milk, Potatoes.

24. Chloride- Chloride toxicity may cause fatigue, Muscle weakness or high blood pressure. Hotdogs, Chips, Ketchup. 

25.Calcium- Heart/Bone/Nerve Health. Milk, Yogurt, Kale, Broccoli and cheese.

26. Molybdenum- It's part of 4 Enzymes that break down toxins and proteins. Milk, Yogurt.

27. Sulfur- Skin, Ligament, and Tendon health, builds and repairs DNA. Nuts, seeds, turkey, chicken.

28.Phosphorus-has an important part in gene transcription and enzyme activation. Yogurt, salmon, Mozzarella.

29. Nickel- A component of certain enzymes, may increase iron absorption. Chocolate, oats, Legumes.

30. Tungsten- Tungsten's role in the body and it's importance is still being researched.

31. Gallium- Stimulates Metabolism, needed for metalloenzyme activity, possible anti-cancer properties. ???

32. Zirconium- What it does for the body is unknown, found in meats, nuts, grains, and Vegetables.

33. Strontium- May improve bone health, mostly from seafood, but also in mean, and root vegetables.

34. Bismuth- Used to treat/prevent stomach ulcers, indigestion, and diarrhea. Bismuth Salt Supplements.

35. Cobalt- used to maintain the nervous system, also used to treat anemia. (see Vitamin B-12)

Sources:

Vitamin E 

Vitamin K2

Potassium

Chloride

Calcium

Molybdenum

Sulfur

Phosphorus

Nickel

Tungsten

Gallium

Zirconium

Strontium

Bismuth

Cobalt

What the bible says about Colors

 

Good Morning/Afternoon/Evening to y'all. In today's article we are going to be looking at some bible verses as they pertain to colors; the colors of the rainbow in particular. What does each color signify?

Most of this information was gathered from the Youtube Video "Ex-gay Reveals the Real Meaning of the Rainbow|Mind-blown!!|LED live" (please note: by making this article it doesn't mean I endorse or promote everything LED live teaches.). The contents of this article (a couple or few color meanings) may differ from than the colors presented in the video.

There are Seven Colors of the Rainbow, not six as seen on the pride flag. 

Let's go ahead and get into it.

Primary Colors

1. Red- Jesus, Redemption, Forgiveness, Blood of the Lamb

2 kings 3:22, Col 1:14, 1 Joh 1:7

2. Blue- The Father, the throne of God, The Law and Commandments

Exo 24:10, Numbers 15:38-40, Ezek 10:1

3. Yellow- Reminds us of the Holy Spirit, and therefore His attributes of Love, Truth, Comfort

Psa 68:13, Mat 3:16, John 14:26, John16:13

Secondary Colors

4. Green- Trust, Mercy, Peace, Tranquility

Psa 23:2, Psa 52:8

5. Purple- Royalty, Our Inheritance, Protection

Esther 8:15, John 19:2, 1 Peter 2:9

6. Orange (Amber)- Fire, Light, Faith, Praise, Glory, Honour, 

Ezek 1:27, 8:2, Zec 13:9, Luke 3:16, 1 Pet 1:7

Other Colors

7. Indigo- Unlike the previous colors indigo is not a mix of two primary colors but a primary and a secondary color. The word indigo is not in scripture. Although we can find the recipe for indigo in some bible verses in Exodus; Blue plus Purple. The man in the video claims this color means sanctification. The words blue and purple are used in the making of the old testament tabernacle, the breastplate, and the robes of service.

Exodus 26:1, Exodus 28:15, and 39:1

8. Brown- We get this color when we add the first six colors together, they represent man. (Although not a color of the rainbow.

Gen 2:7, 3:19

Thus concludes our study on Colors, I hope it was a blessing. Thanks for reading, Please share.

Justin's Health Suggestion Guide Part 1 of 10

 

Hello again Dear Readers in today's post I will beginning a ten part series that will cover some advice to improve your health. Note: I'm not a doctor, so whatever I am going to say in this series is "not intended to treat, diagnose, prevent, and or cure any disease". (just covering my butt in case the medical establishment wants to sue) 😒. Each segment I will give 20 tips to increase your personal wellness. The last segment will be a summery/Conclusion page that will wrap it up. *This is my plan for post for the following year, although I may make more post than this in 2024.

*Update: due to another big project that I'm currently engaged in, I cannot promise this ten part series will be complete by the end of 2024, although it may still.

The categories I desire to cover are as follows:

• Benefits of Good Nutrition (Vitamins & Minerals)
• Benefits of Good Nutrition (Vitamins & Minerals) pt2
• Drawbacks of Processed Foods (Toxins and Processing)
• Drawbacks of Processed Foods (Toxins and Processing) pt2
• Home/Natural Remedies
• Dangers of Drugs (pharma)
• Environmental Hazards
• Dangers In the Home (Household supplies)
• Miscellaneous (Exercise, Sleep, Mental, and spiritual health, ect).

What Follows is the Name, Benefit of, and Location of 20 Vitamins and Minerals. Please note that I am not going to list every benefit and food of these nutrients; I am going to leave it to the reader to do follow up research on these nutrients if they want more information.